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Why you can't stop thinking about him.
Why can't I stop thinking about an avoidant man even when I want to?
If he's hot and cold, inconsistent, or keeps pulling away, that constant loop in your head isn't love, it's your nervous system stuck in activation.
The longer it stays activated, the harder it gets to think clearly, let alone detach.
Calming your body down comes first, before anything else can shift.
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