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IOnye

IOnye

Growth, Hypnotherapy, Mental Health, Resilience, Uncategorized

Are You Spinning Too Many Plates? How Online Therapy Can Help You Find Balance
Onye Iweha-29/11/2024-
Mental Health

Liam Payne’s Death and Mental Health Struggles
Onye Iweha-17/10/2024-
Resilience, Uncategorized

Let’s Be Honest: We Just Want to Feel Better
Onye Iweha-18/12/2023-
Development

How to Fix Your Soul: Embrace Growth with Online Therapy and Self-Reflection
Onye Iweha-01/03/2023-
Communication, Healing

People-Pleasing – When Shame Drives the Need to Be Liked
Onye Iweha-01/02/2023-
Coaching, Health & Wellness, Hypnotherapy

Avoidance – How Shame Makes Us Withdraw
Onye Iweha-01/02/2023-
Development, Growth

What is Cognitive Behavioral Hypnotherapy? A Guide to Transforming How You Think, Feel, and Live
Onye Iweha-01/02/2023-
Development, Health & Wellness

The Perfectionism Trap: How Shame Fuels the Need to Be Flawless
Onye Iweha-16/02/2022-
Development, Mindfulness

Understanding Defensiveness: Why It Happens and How to Navigate It
Onye Iweha-16/02/2022-
Development, Relationships

Understanding and Navigating Shame: How to Break Free and Empower Yourself
Onye Iweha-16/01/2022-