My name is Onye, and as a cognitive behavioural hypnotherapist, I bring together my personal journey and therapeutic knowledge to guide you towards thinking better, feeling better, and living better

I blend my personal journey with therapeutic knowledge to guide you towards healing and growth. My practice, Your Mind Story, was born from a deep understanding of how our internal narratives shape every aspect of our lives. Through Cognitive Behavioural Hypnotherapy, mindfulness, and nervous system regulation, I empower individuals to rewrite their stories and step into a more balanced, fulfilling life.

My path to becoming a cognitive behavioural hypnotherapist is both personal and professional. Recognized by the British Psychological Society and a member of the Federation of Holistic Therapists, I hold a Cognitive Behavioural Hypnotherapy Diploma and am fully insured, which underscores my commitment to ethical practice.

Beyond these qualifications, it’s my personal experiences that shape my empathetic, tailored approach to therapy. I’ve faced my own challenges and learned firsthand the power of transforming the stories we tell ourselves. That’s why I combine evidence-based CBT techniques with hypnotherapy, focusing on neuroplasticity to help you rewire your subconscious mind and make lasting changes.

Each session is a safe space where we’ll explore your challenges, identify limiting beliefs, and work toward creating new, empowering narratives. Whether you’re dealing with stress, anxiety, trauma, or simply want to enhance your personal growth, I’ll be by your side every step of the way.

Let’s work together to reshape your story and unlock the life you truly want to live.