Services

Empowering Your Path to your well-being

Explore your full potential and create a more fulfilling life with tailored support designed just for you.

Services

Empowering Your Journey to Wellness

Empowering Your Journey to Wellness

Unveil your true potential and embrace a life of joy and fulfilment with tailored support.

In my practice, I combine cognitive behavioral hypnotherapy with mindfulness and nervous system regulation to address your unique challenges. Whether you’re struggling with anxiety, stress, trauma, or want to build confidence and assertiveness, our sessions will be tailored to your personal needs.

We’ll work together to break down unhelpful patterns, helping you manage difficult emotions and create lasting change. You’ll gain the tools to feel more in control, balanced, and empowered in every aspect of your life. Explore the services below, each designed to guide you towards a more fulfilling and empowered life.

Anxiety Hypnotherapy

Shift from anxiety to calmness with bespoke online hypnotherapy sessions.

Confidence and Assertiveness Hypnotherapy

Empower your journey with confidence-building therapy.

Depression Hypnotherapy

Move towards happiness with our compassionate, effective depression therapy.

“You may not control all the events that happen to you, but you can decide not to be reduced by them.”

― Maya Angelou, Letter to My Daughter

Public Speaking Hypnotherapy

Overcome public speaking fears and speak confidently with our expert help.

 

“One day, in retrospect, the years of struggle will strike you as the most beautiful.”

― Sigmund Freud

Stress Hypnotherapy

Personalised hypnotherapy for effective stress relief and mental balance.

Trauma Hypnotherapy

Find healing from trauma and start a new chapter with our tailored therapy.

Weight Loss Hypnotherapy

Embark on your weight loss journey with our supportive, holistic therapy.

Begin Your Journey to Personal Transformation

Are You Ready to Renew Your Relationship with Yourself and Your Life?

Whether it’s your relationship with yourself, food, your career, or the people around you, you are worthy of a life that truly reflects your potential. Together, we’ll rewrite the stories that have been causing you anxiety and holding you back and create the balance, confidence, and fulfillment you’ve been seeking.

Onye, with a friendly smile, welcomes you to 'Your Mind Story', symbolising personal connection and positive change.
Onye, with a friendly smile, welcomes you to 'Your Mind Story', symbolising personal connection and positive change.
An abstract minimalist design element with soft curves and organic shapes, harmonizing the 'Your Mind Story' brand colours.

Your Path to Transformation and Growth

Discover holistic mental wellness services designed to reshape your narrative and foster profound change. From anxiety relief to trauma healing, each path with me is a step towards clarity, strength, and happiness.